Over the past year I've read many professional articles, emails, and blogs about the resurgence of Coconut oil. So many, in fact, that I decided to delve into it at greater depth and ordered 3 books about just coconut oil, written by a naturopathic physicians and nutritionists who collected and interpreted all of the info and mis-info about coconut oil that has been circulating for several decades. Like many of you, I remember coconut oil from the past, an oil maligned as a saturated fat that would clog arteries much like butter and lard. Why then, suddenly, does coconut oil have the curing powers of the latest, greatest, nutrient-of-the-year? I was suspicious. But then came the research. (for some reason, it's always about "follow the money") Back in the 50, much research had been accumulated from around the world showing the health benefits of coconut oil. It was used in hospitals for those with malabsorption problems, in infant formulas for failure to thrive infants (and then to all infants eventually) So, what happened? It's called the Fat Wars. This war on fats is an issue filled with misinformation, misunderstanding, and politics. Yes, politics. It seems that the American Soybean Association began a media blitz back in the 1980s stirring us all into a frenzy, warning the public about a newly discovered health threat - tropical oils. In an effort to stem the large import business of tropical oils, (coconut, palm and palm kernel oils) the ASA wanted to promote the sale of their huge crops of soybeans. So soybean oil quickly became the oil of choice, used (even today) in 80% of food products/manufacturing that require oil. (fast food, salad dressing, baked goods, junk food, packaged crackers, chips, cereals, puffs of whatever). The anti-tropical oil campaign was tremendously successful ("buy American" was the underling emotional response to those awful tropical imports). It was easy to convince a non-challenging public. The pro-coconut research was always there - in place - for decades. The islanders who have consumed these oils - coconut, palm, palm kernel oil, are among the healthiest people in the world, even though their diets are (were) comprised of up to 60% fats from these oils and the coconut fruit itself! Soy oil has taken a dive in popularity as we learn more and more about it's heart unhealthy effects, especially when used in deep frying. Not to mention its pro-inflammatory effects as well. Since heart health and anti-inflammation is all the buzz nowadays, it suddenly became safe, politically, in the medical world, to unearth old research on this great oil and continue new research. Physicians and medical people in the 80s were blackballed professionally if they were heard to espouse the truth about the industry war. In this country, people in science just stopped talking about it. (Not so in Europe, New Zealand, Australia, and countries who used it continually and still use it in all packaged products as it's the safest and most stable oil to use) The continued belief in the >healing properties (and safety) of coconut oil runs high in countries that don't grow a lot of soybeans; where there is less fear of backlash from that industry. So, that's a recap of the history. Later, I'll send an email about the health benefits of ingesting coconut oil...... And - ohmygoodness does it taste and smell good!!! (Not every brand, however) Can you believe that a macaroon might be good for you!! Does any aspiring entrepeneur out there want to come up with a new Mounds bar that is made with organic 85% dark chocolate and coconut meat without the added sugar????? PLEASE. |
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