Even if you aren't a carrot-lover, you'll love these!! 2 lb carrots, preferably a mixture of colors 1 tsp ground corriander 4 Tbsp butter (from grass-fed cows! Kerry-Gold it's called) 1/2 lemon 3 Tbsp honey S&P chopped fresh cilantro - 1/4 - 1/3 cup 1. Peel carrots, cut them on the diagonal about 1/4 inch thick. 2. In a stainless-steel large fry pan, heat butter until melted, then add coriander and cook and stir for 1 min. Add lemon juice honey and 2/3 cup water. Cook gently for 1 minute. 3. Add carrots, salt and pepper to taste, stir, raise to med-high and cook until carrots are just barely tender and liquid is reduced to a glaze - about 15 min. If carrots are still not tender after the liquid is nearly gone, add a bit more water and cook a while longer until they are to your liking. 4. Stir cilantro into carrots, adjust seasonings and serve! This recipe is adapted from "A vegetable a day" by wms-sonoma TJ's sells a 2 lb bag of yellow, purple, orange carrots - so pretty! Mary Anne Robinson, MS Bio-Nutrition |
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